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Improve Your Mental Health and Efficiency
Author: Chandrashekar C R

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Publisher : Navakarnataka Publications
Edition : 3
Year : 2014
ISBN : 9788184671339
Binding : Paper Bind
No of pages : 104
Size : 1/8 Crown Size
ISBN : 9788184671339
Code : 001485

Mental health is the basis of your health and efficiency. The various aspects of mental health has been discussed in this book. The role of environment in mental health, role of mental health in education and leadership and how to improve mental health has been explained in this book. Adolescents and elderly people are at risk of having more mental health problems including suicide. This book will help you to improve mental health and functioning.

Dr. C. R. Chandrashekar who has retired as Professor of Psychiatry at NIMHANS, is a recepient of the prestigious National Award for the Best Effort n Science Popularisation. He has authored more than 170 books and also edited around 100 titles on health, Personality Development etc. His books have been translated into various Indian Languages.

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